First insights from the National Study of Mental Health and Wellbeing, 2020-21

Released
8/12/2021

First insights from the study

In 2020-21 the Australian Bureau of Statistics conducted the first cohort of the National Study of Mental Health and Wellbeing (NSMHW), a component of the wider Intergenerational Health and Mental Health Study (IHMHS). Information collected in the NSMHW will be used to help understand the mental health of Australians, including their use of services and their social and economic circumstances.

First insights for 2020-21 are presented below. More comprehensive statistics will be released in June 2022, including the number of Australians with mental disorders such as depression and anxiety. See Future releases below for more information.

Psychological distress

Image presenting data from the first release of the National Study of Mental Health and Wellbeing, 2020-21
First insights from the 2020-21 National Study of Mental Health and Wellbeing Subheading: Image 1 A person’s head 15% of Australians experienced high or very high levels of psychological distress. Subheading: Image 2 Woman and man standing side by side More women experienced high or very high levels of psychological distress than men (19% compared with 12%). Subheading: Image 3 Graph with 3 columns showing high or very high levels of psychological distress for persons aged 16-34 years, 35-64 years and 65-85 years. • 20% of younger persons aged 16-34 years experienced high or very high levels of psychological distress • 15% of people aged 35-64 years experienced high or very levels of psychological distress • 9% of people aged 65-85 years experienced high or very levels of psychological distress.

In 2020-21, 15% of Australians aged 16-85 years experienced high or very high levels of psychological distress.

  • women were more likely to experience high or very high levels of psychological distress than men (19% compared with 12%)
  • one in five (20%) Australians aged 16-34 years experienced high or very high levels of psychological distress, more than twice the rate of those aged 65-85 years (9%).

Use of mental health services

Image presenting data from the National Study of Mental Health and Wellbeing, 2020-21
First insights from the 2020-21 National Study of Mental Health and Wellbeing Subheading: Image 1 A person talking to a health professional around a table 3.4 million Australians saw a health professional for their mental health. Subheading: Image 2 A doctor and psychologist standing side by side 13% of Australians saw a GP for their mental health, while 8% saw a psychologist. Subheading: Image 3 A phone and laptop computer side by side 612,000 Australians accessed other services for their mental health via phone or digital technologies.

In 2020-21, 3.4 million Australians aged 16-85 years (17%) saw a health professional for their mental health.

  • 13% of people saw a GP for their mental health
  • 8% saw a psychologist.

In addition to mental health-related consultations with health professionals, around 612,000 Australians accessed other services for their mental health via phone or digital technologies, including crisis support or counselling services, online treatment programs and tools to improve mental health, and mental health support groups and forums.

Aspects of wellbeing

Image presenting data from the National Study of Mental Health and Wellbeing, 2020-21
First insights from the 2020-21 National Study of Mental Health and Wellbeing Subheading: Image 1 Person standing alone on a hill 15% of Australians felt lonely in the previous four weeks. Subheading: Image 2 Wallet 16% of Australian households experienced at least one financial stressor. Subheading: Image 3 Graph with 3 columns showing 3 types of strategies to manage their mental health. • 37% of Australians increased their level of exercise • 29% of Australians practised thinking positively • 28% of Australians did more of what they enjoy. See Methodology in this release for more information about future releases. Follow @absstats on Facebook, Twitter, Instagram and LinkedIn for more ABS data.

In 2020-21, 15% of Australians aged 16-85 years reported feeling lonely in the previous four weeks, while 16% of households experienced at least one financial stressor such as not being able to pay bills on time. 

In 2020-21 many Australians (61%) took actions to help manage their mental health. Of all people aged 16-85 years:

  • 37% increased their level of exercise or physical activity
  • 29% practised thinking positively
  • 28% did more of the things they enjoy.

Future releases

Future releases

Methodology

About this study

How the data is collected

How the data is processed

Confidentiality

Acknowledgements

Acknowledgements

Glossary

Glossary

Back to top of the page